8 days post contest, Bill's weight is hovering around 165 but should drop back to 155ish by end of this coming week (contest weight 149).......After all these years of competing we're pretty close to getting him dialed in for peak performance at shows.
This past week has gone by so quickly it doesn't even seem like there was a competition last Saturday. A mandatory week of rest (from the gym) makes for a not so happy Team Body Shop, however, this is the time where we re-group and do our game plan.........we are 24 weeks out of Yorton, time to hit the weights with a slow progressing conditioning program that will hopefully put a couple of pounds of muscle on him.
The biggest compliment Bill could ever receive, is that of his peers. He has received an over-whelming show of support and props from his fellow competitors, I have never seen him so content and have such a sense of belonging to a sport that he still hails as his "hobby".......
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