Airline tickets booked, hotel reserved, this week the diet starts. After a weekend of eating out and celebrating the start of a diet, not to mention gaining an extra 2lbs. Tess and I both gained due to Rich Murphy (long time friend) so graciously bringing Hubby back Garrett's Popcorn from New York, my weight is up hovering @142ish...Hubby's starting weight: 170, 23lbs. to lose in order to get to goal weight, and I will attempt to take off my extra 10 due to the extended off-season!
Training will not change for a few weeks, more of the same and less talking to the folks at Arlington Gold's! I'm hoping that the series of chiropractic/active release sessions will bring better result for this show prep, training is hard enough let alone adding joint issues to the mix.
Good bye Sunday morning waffles with real maple syrup and eggs over-easy.....well, for 14 weeks anyway!
